Having the Courage to Tell the Hard Stories: Taking Away the Power of Trauma

In this honest conversation, we address why we should seek to uncover our trauma stories to, then, air them out in order to take away their power.

Be prepared to take a good look at what has affected you, big and small; then, learn strategies to gently but strongly let your traumas go while still using them to pave your most authentic pathway to light.

You are not alone. You are valid. And all of your stories matter. We remember these facts, then use loving realizations to move forward into the life we all deserve.