All Episodes
Episodes
Why Words Really Matter: A Talk About Intention, Meaning, Respect, and Change
Words matter. We’ve heard it said before. But now, more than ever, words hold sway in everything from family discussions and casual encounters, to the success of political campaigns.
But it is more than just the words...
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Where the Fork Do We Go From Here? 14 Ways to Move Forward
In light of recent events and in acknowledgement of many people feeling at a bit of a loss for what to do, I decided it would be timely to record this special episode.Â
Whether you are feeling lost, depressed,...
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Even Barbie Has a Man’s Last Name…Why This Matters to Gender Identity, Gender Equality, and a Whole Can of Worms
Yes…yes, I said it. Even Barbie has a man’s last name. Why do I point this out? Why is it important? Have a listen!
In this episode, we dive fully into an exploratory conversation about gender identity, gender...
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Piercing the Veil and Paving the Way to Truth, Your Dreams, and Equality
Wow, this episode is a big one, and a long time coming.
We go straight for the heart of the matter - we all have certain veils and toxicities that have intentionally and unintentionally affected our beliefs and...
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The Benefits of Being a Dangerous Woman
In this episode, we start out talking very candidly about what it means to be tagged a “dangerous woman,” hitting on many of the underlying hurdles in the ongoing fight for gender equality. We discuss how words truly...
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The Great Self-Awakening
It is time to wake up. In this episode, we step in and toward self-awakening and discovery. More than ever, people are realizing the importance of knowing ourselves beyond expectation, pre-determined pathways, and...
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Challenging AND Amazing? It’s Okay, It Can Be Both
In this mini “nugget,” we talk briefly about how life can serve you both lemons and lemonade AT THE SAME TIME. And that’s okay. It’s called life.
The challenge is to keep moving forward and to appreciate the lemonade...
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Body Barriers to Mindset and How to Overcome Them
Without even realizing it, we are susceptible to body barriers that block even the most resilient of mindsets. Our thoughts and feelings about our bodies, our condition, and even our position affect our ability to...
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Living Outside the Box - A Powerful Reframe for You to Rise
We all know it sucks to not feel supported, especially by those we think love us. And for some reason, some of these people in our lives can’t help but punch holes in our dreams. Every chance they get, they find the...
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Forget Yourself to Know Yourself - Empowering Words to Step Ahead
It sounds like a contradiction - forget yourself to know yourself.Â
But it’s not. In this mini “nugget” episode, we dive into what you should let go of in order to move forward and why.Â
Self-discovery is the key to...
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Awake on the Table - I Was. Will You Be?
A special episode, I finally tell the story of my awake on the table surgical experience in order to broach the topic of you deciding where in your life you need to be more awake, aware, in control, or finally have...
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What You Absolutely Need to Hear Today
This impactful enCOURAGEment minisode is exactly what you need to hear to step yourself into the next.
You matter. Don’t let the gremlins in your head or anyone on the outside tell you otherwise. And we are all...
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