All Episodes
Episodes
How the Nutcracker Brought Me to Tears Twice - and the Important Dream Lesson for Us All
Happy Holidays, Everyone!Â
In this episode, we discuss dreams and memories, and the ability for things to unexpectedly evoke emotions that can help us realign with what we want and who we fundamentally are.
Get cozy...
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Are You Quietly Lost? Time to Find You Again.
We have become a culture of lost, both loudly and quietly, in relationships, jobs, and the simple-seeming pursuit of happiness. You may be one of these without even realizing it. In this episode, we explore what it...
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What I Learned About Addiction Being Married to an Addict
I share this story of my brush with addiction in order to connect with both sides of the equation.
Countless people are affected daily by addiction, necessitating we talk more openly about the topic. Whether you are...
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How to Renew by Exploring the Roots of You: Introducing the True You Blueprint
It’s time and you know it.
Time to finally step into the next era and chapter of your life. You’ve had it, with the mind-numbing job. Your relationship isn’t what you thought it was or the love you deserve. Your life...
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How to Break Free From a Half-lived Life
In How to Break Free From a Half-lived Life, we dive right into what we need to explore and obliterate in order to live our lives more fully rather than this half-lived life we’ve become so accustomed to.Â
What do we...
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Things That We Have Learned in the Last Few Dumpster Fire Years
We all have been on an involuntary roller coaster ride over the last few years. As a result, we have learned some great lessons. In a very non-preachy way, we discuss some of the take-aways that can help you move...
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When is it Time to Make a Change?
How do you know? What are some of the signs? When should you make a change in your life?
In this episode, we go through some of the flags and telltale signs of when IT IS TIME to make a big change in your life. We all...
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Having the Courage to Tell the Hard Stories: Taking Away the Power of Trauma
In this honest conversation, we address why we should seek to uncover our trauma stories to, then, air them out in order to take away their power.
Be prepared to take a good look at what has affected you, big and...
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Why Failures Aren’t Failure at All
Failure is only failure if we see it as such.
This episode explores the concept of failure and its deeply-seated origin, then knocks it on its head.
Follow Amy as she delves deep into some of her own “failures” to...
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Courage Strategy #1: Seeing Possible Outcomes as Stories, Memories, and/or Laugh-out-loud Lessons
In this week’s enCouragement episode, recorded at the beach with the crashing waves in the background, we reflect on a positive strategy in perceiving possible outcomes of taking chances that will change the way you...
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Real Life Magic and How to Get More of It
This week’s episode is all about how to bring more magic into your life.Â
Magic is everywhere! Learn how to turn the key and open up to REAL LIFE MAGIC in your everyday life.
For even more, a FREE replay of the Real...
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The Two Major Kinds of Courage and How They Will Absolutely Change Your Life
This episode introduces the two major categories of courage, Forced Courage and Choice Courage, and how these two kinds of courage interplay and affect our daily lives and our ability to build and hone our courage...
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