All Episodes
Episodes
Finding the Antidote for Your Overwhelm
We all get overwhelmed sometimes. When we do, we search for antidotes to our problems or, even more so, quick fixes, often landing on unhealthy habits and behaviors. This episode delves into both sides of the...
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More In-sights for Getting Through, Including Flopping Fish, a Penguin on Land, and a Piece of Thread
In this episode, we dive into three more in-sights from the In-sight Visualization Method.
This time, we focus on the topics of feeling lost, alone, or out of our element.
As with previous in-sights, these...
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Learn Your Pathway Archetypes and Make Your Dreams Come True
The best way to succeed at anything is to truly know yourself. And yet we rarely stop to examine HOW we approach our pathways in life.
In this episode, we describe the 14 major pathway archetypes and discuss what...
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Take the Chance: Giving Up Security for Authenticity
In this episode, we dive right into the reason for giving up the security blanket of a “safer” life for a life that is more authentic: You are worth more than a life half-lived. Now, you just need to believe it.
For...
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How to Protect Yourself From Toxic People: Three More Invaluable In-sights
In this episode, we delve into three more in-sights from the In-sight Visualization Method to help you deal with and manage toxic people and situations.
We start with Pushing Away, dive into Shooting Bollards, then...
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Choose Your Own Reality: The Important Role of Perception in Everyday Life…and Beyond
In this shorter reflective episode, I dive right into the important topic of reality and perception, exploring how utterly intertwined they are using two brief versions of my own story as an example.
We all have a...
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Chihuahuas and Fireballs: An Epic Strategy for Getting Through Life’s Hard Stuff
In this episode, we explore the In-sight Visualization Method, one of the best strategies that I have found for getting through ALL KINDS of life challenges.
For this particular episode, we explain what the method is...
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Feeling Stuck? Achieve Your Dreams Faster Through Cognitive Self-awareness
In this episode, we explore how to accelerate your fate and move into your goals and dreams faster using eight exploratory steps for cognitive self-awareness. Know yourself better to go farther in less time. Then,...
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Words of Hope #1 - Lovedeath and Rebirth
The first episode in our Words of Hope series, I lay it all out there in a raw reading of a short testimonial I wrote at the end of my last marriage. It just goes to show that even at our very worst and lowest, there...
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When is Enough Enough?
I mean, really…when do you finally call it? This episode is all about deciding when it is time to throw in the towel, walk away, or make a change. You are absolutely worth the joyous life you deserve to live....
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10 Badass Ways to Slay Your Dragons
In this episode, we tackle taking on the naysayers while keeping our chin held high. No reason to stoop low…but also every reason to fly high. Don’t let them drag you down. Here’s how.
For more tips, inspiration, and...
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How to Catch Your Dreams (Not Just Chase Them)
In this week’s episode, we go over ten steps for how to actually catch your dreams, rather than just chase them.
Chasing makes me tired. You, too? So, let’s catch them instead.Â
For more tips, inspiration, and...
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